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Tuesday, June 24, 2008

Yesterday's Pic meals Day #45

So I got a bit off yesterday in posting this, I was going to try to leave it for the end of the day and by then....Well, I just didn't post it.....I was working on the previous post w/ my workout from yesterday with pics LOL........So here it is.

I also accidentally tracked my coffee 2x's and so I was short of my calories by about 55 calories...Oh well, atleast it wasn't more. I knew it seemed like I hadn't eaten the whole 1800 cals for yesterday.

Meal #1- Oatmeal, banana & Blue Berry Cottage Cheesecake.
(I was out of protein except for enough for my post work out shake, so I ate cottage cheese cake to replace the protein in that meal so I'd have my shake when I really needed it)


Meal #2- (my shake was actually banana cream) 1.25 serv. protein shake (I was really low on my protein LOL)....2c. watermelon









Meal #3- Chicken & Broccoli Fit-zza...Banana & Hot Fudge w/Hazelnut cream



















Meal #4-PB Cup Crispy Tortilla Dessert
1/2 serv. GNC. 100% whey Protein

















Meal #5-Taco Cheeseburger on Double Fiber English Muffin








Meal #6- 1 serv.Protein, 1/2 c.popcorn w/1tsp.caramel sauce, pudding snack






























My entire day of food and 3 c. coffee w/3tbsp. of Sugar Free Hazelnut Coffee Mate came to.

1,745 calories.............40g. fat........225g.carbs........135g. protein...38g.fiber

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