So I am not totally buying that this is accurate....due only to my inexperience working with a caliper...but this is what I got for today so that I can continue to track...I got it a few times...Now if I can ONLY be consistent each week.
UGH
The WeighTrainer
3-Point Bodyfat/Lean Body Mass Calculator
Gender: female Weight: 145 lbs
Age: 38 years
Thigh: 12 mm
Triceps: 12 mm
Suprailiac: 10 mm
Your estimated body fat percentage is: 15.6 %
Your estimated lean body mass is: 121.6 lbs
DAY #35 6-14-08
Your estimated body fat percentage is:
| The WeighTrainer 3-Point Bodyfat/Lean Body Mass Calculator | |||
| Gender: | female | Weight: | 145 lbs |
| Age: | 38 years | Pec: | 0 mm |
| Abdomen: | 0 mm | Thigh: | 13 mm |
| Triceps: | 13 mm | Suprailiac: | 8 mm |
Your estimated body fat percentage is: 15.6 % | |||
Your estimated lean body mass is: 121.6 lbs | |||
| The WeighTrainer 3-Point Bodyfat/Lean Body Mass Calculator | |||
| Gender: | female | Weight: | 144.3 lbs |
| Age: | 38 years | Pec: | 0 mm |
| Abdomen: | 0 mm | Thigh: | 10 mm |
| Triceps: | 12 mm | Suprailiac: | 8 mm |
Your estimated body fat percentage is: 14.1 % | |||
Your estimated lean body mass is: 124.1 lbs | |||
Weight 144.3
Tris-12mm
Thigh-10mm
Suprailiac-8mm
BMI 14.1%
Estimated lean mass is-124.1 lbs.
Estimated fat mass-20.2 lbs.
Day #41- June 19th 2008
144.3lbs.
estimate 18.1lbs fat
estimate 125.2lbs. lean mass
estimated loss-2.1lbs. fat
| The WeighTrainer 3-Point Bodyfat/Lean Body Mass Calculator | |||
| Gender: | female | Weight: | 144.3 lbs |
| Age: | 38 years | Pec: | 0 mm |
| Abdomen: | 0 mm | Thigh: | 9.5 mm |
| Triceps: | 12 mm | Suprailiac: | 6 mm |
Your estimated body fat percentage is: 13.2 % | |||
Your estimated lean body mass is: 125.2 lbs | |||
The WeighTrainer
3-Point Bodyfat/Lean Body Mass Calculator
Gender: female Weight: 143 lbs
Age: 38 years Pec: 0 mm
Abdomen: 0 mm Thigh: 9 mm
Triceps: 10 mm Suprailiac: 6 mm
Your estimated body fat percentage is: 12.3 %
Your estimated lean body mass is: 125.3 lbs
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