Today's workout-TURBO JAM

Today's workout was 36 mins of Turbo Jam...it totally rocks! I will also end up going for a bike ride to round out the day.

I did some standing ab stuff, cause Lord knows I hate laying down to do ab work, no matter what I do my back ends up hurting.

My legs are totally wrecked from yesterday's massive leg assault...To think I didn't think that they hurt too bad this morning....HA! My left quad is hurting the most, I have to make sure that I am not still favoring the right and do some isolation stuff for it that way I'm not cheating myself.

Tomorrow with be my upper body day.