Full body HIT!!!! Focusing on lower body BIG TIME since it's a higher calorie day. (I may throw in a ladder for a short HIIT session post weights...or I'll just do my Bounce*Rock*Skate*Roll day which is what Monday seems to be for me.
Sunday, June 15, 2008
Tomorrow's Goals for Day #38
Full body HIT!!!! Focusing on lower body BIG TIME since it's a higher calorie day. (I may throw in a ladder for a short HIIT session post weights...or I'll just do my Bounce*Rock*Skate*Roll day which is what Monday seems to be for me.
Posted by Cherry Doll at 10:16 PM
Labels: dailygoals, rollbouncerockskate
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