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Tuesday, June 17, 2008

Today's Goals (so I'm a bit late :))



TODAY'S GOALS

1500 CALORIES...

HIIT Cardio...either sprinting type that I've been doing or this other little gem one of my wonderful SP friends posted about. If I do that one I may try to do it 5X throughout the day...or 2X for 2X..I'd have to switch it up a bit cause I can't really do the whole mountain climber thing........It's similar to the "ladder" I was doing with jumping jacks* crunches * deadlifts (or skater squats)....It looks totally KILLER!

Also today is my day to tan on th roof for awhile........so that's it

I didn't get my breakfast pic taken 'cause I forgot to turn of my camera yesterday so I have to charge it UGH!



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